Published: August 31, 2015
You don’t have to be pregnant to get that “glow.” You can have skin worthy of Oscar nominees on the red carpet by just making some changes to your beauty regime. You don’t need a lot of expensive products, and you don’t have to make a visit to the spa once a week. Here are a few simple things you can do to get healthy, glowing skin that will turn heads everywhere you go:
Exfoliation is one of the best things you can do for healthy skin. Dead skin cells can accumulate on the surface of your skin, dulling your complexion. As you age, the time it takes for new skin cells to form also takes longer, which means you will have even more dead skin cells on your complexion at any given time.
Exfoliate every evening with a cleansing scrub or a loofah. You’ll reveal your fresh, healthy skin, which will better reflect the light and create the glow you want.
Fix Your Diet
Outer beauty starts with inner beauty — and not just in a philosophical way. Eating a healthy diet can keep toxins out of your body and balance your hormones and PH levels, which will make your complexion glow. Drink plenty of water also to flush out toxins and keep your skin moisturized and elastic.
Making these changes to your diet will not only make you feel better but will also give you amazing skin.
Use a Highlighter
Makeup can help you bring out your best features and make your skin seem fresh and healthy. Apply a highlighter to your cheekbones, your brows, and the tip of your nose. You’ll create a fresh look that will make your features pop.
Don’t overdo it with the rest of your makeup or you’ll cancel out the benefits of the highlighter. Keep it light and natural.
Clean Your Phone!
One of the most obvious and dirtiest objects you use all day, every day. Constantly retaining oils and dirt and germs that your hands and fingers transfer – your phone NEEDS to be sanitized consistently to keep your pores clean and your skin clear.
This is one tasty way to get your Omega-3’s which improve the look, tone and texture of your skin from the inside, out. A handful of nuts each day – almonds, walnuts, pecans – can do some serious good for skin repair.
Maintain a regular beauty routine, and you’ll create healthy and dewy skin that will make you look beautiful and fresh. These tips will help you get the look easily, whether you want to look your best for a special event or for every day.