Healthy looking skin reflects a healthy body and a calm and composed mind. Research has already proved that healthy skin requires a combination of several factors such as a healthy lifestyle, nutritious diets and a proper skin care routine using skin care products that actually suit your skin type. Remember, a skin care routine and proper diets allow you to ensure that the demand-supply ratio of nutrients remains balanced. If the demand for nutrients becomes more than the supply, the skin is the first organ to show signs of an inadequate supply of nutrients.
Extrinsic Factors that Speed Up Skin Aging:
Here is an insight into some of the main extrinsic factors that speed up the skin aging process.
- Sun damage. Sun damage is the main cause of aging among people. The harmful UV rays of the sun cause issues like fine lines and wrinkles. This is why sunscreens are so important.
- Smoking. Smoking prevents the blood from reaching the skin properly. It is believed to be the second biggest determinant of healthy looking skin.
- Drinking too much alcohol or caffeine. Excessive amounts of alcohol and caffeine are also known to be terrible for your skin health.
- Poor hygiene. Having a poor hygiene means that your skin doesn’t get rid of the germs and the dirt that it accumulates throughout the day. Over time, this can cause all sorts of problems to your skin and your health.
- Using the wrong products. Over 40% of customers misdiagnose their skin type and just keep trying the wrong products. In order to bring about a difference to the way your skin looks, you need to use the right skin care products.
Facts about Mature Skin
Since mature skin is different from younger skin, you need to treat it differently. The biggest problem is that the years of accumulative damage to the skin begin to show up on the skin as it grows old. Moreover, the incidence of skin issues is also known to be higher among people with mature skin. Furthermore, there are certain skin conditions that only people with mature skin need to deal with. Here are a few facts about mature skin that should help you understand mature skin and deal with it better.
- Mature skin is physiologically different from younger skin and needs to be treated in a specialized manner.
- The skin is drier among older adults. Therefore, full-body bathing is not needed as often.
- Older adults should do a full body skin exam twice a year.
Facts about Sensitive Skin
Dermatologist Leslie Baumann, MD, FAAD mentions that there are four different types of sensitive skin. She also mentions that all four types of sensitive skin have inflammation in common.
- Acne. Acne is caused because of the presence of higher levels of the P. Acnes bacteria in the body. Treatment for acne requires the use of anti-bacterial and anti-inflammatory ingredients like Retinoids, Salicyclic acid and Benzoyl peroxide. Other ingredients worth checking out include Avocado oil, Tea tree oil and Coconut oil.
- Rosacea. Rosacea is a skin condition that is accompanied by issues like flushing, broken blood vessels and pimples. The best way to treat Rosacea skin is to use anti-inflammatory ingredients that don’t irritate the skin. Some of the best ingredients to choose include Caffeine, Chamomile and Green tea.
- Burning and Stinging. What ultimately causes burning or stinging is still unknown. Some ingredients that can lead to a stinging sensation include Lactic acid, Glycolic Acid, AHA and Vitamin C.
- Contact dermatitis (allergies and irritants). There are two types of conditions under Contact Dermatitis.
- Allergens. This condition occurs when a person is allergic to a certain ingredient.
- Irritants. This condition occurs a particular ingredient irritates the skin, but the person is not particularly allergic to the ingredient.
Facts about Oily Skin
Those suffering from oily skin might feel that the best way to solve the issue is to dry out the skin, but in reality, this actually causes more harm to the skin. Lionesse offers a few oily skin facts that should help you solve your oily skin issues.
- Oily skin types still need to moisturize. Try using oil-free moisturizers on the skin. They work the best for people with excessively oily skin.
- Oily skin can be genetic. Even though your oily skin might be genetic, you should be able to deal with it, provided you make the right lifestyle choices and use the right skin care products.
- Exfoliating the skin is a great way to manage the excess oil content of the skin.
Facts about Dry Skin
You might have become used to your dry skin or might have given up on treating your dry skin issues, but getting rid of dry skin is actually quite simple. All you need to do is lead the right kind of lifestyles and use the right products. Just give your skin the attention it needs and you should be able to ward off dry skin in no time at all. Lionesse presents some of the main facts about dry skin.
- Dry skin is more common in colder winter months and drier climates.
- Dry, cracked skin leaves the door open for bacteria to enter our bodies.
- Fight dry skin by eating healthy fats rich in Omega-3 and Omega-6.