Free radicals are a hot topic around the skin care community. But just in case you’re not familiar, free radicals are essentially molecules that we’re exposed to on a daily basis from pollutants, smoke and the environment (among other things). The reason free radicals are such a hot topic in the skin care world is because they’ve been linked to causing quite a few skin care problems, especially resulting in signs of premature aging. Experts have found that we can neutralize free radicals for firmer skin, that’s why we’re sharing some tips on how you can neutralize free radicals to keep that youthful glow!
Cleanse Your Skin Thoroughly
It’s not new news to cleanse your skin thoroughly at night, but the reasons are much greater than many of us ever realized. Because we’re exposed to so many free radicals throughout the day, experts have found that when we make it a point to cleanse our skin thoroughly before going to bed we’re able to remove a lot of the free radicals from the surface of our skin. Going to bed without cleansing provides the free radicals the opportunity to penetrate our skin much deeper. Take your time when cleansing your skin at night to make sure you’re really removing a lot of the free radicals from the surface of your skin.
Add Antioxidants Into Your Routine
Serums have been gaining a lot of popularity in the skin care community, in great part because of their antioxidants. Antioxidants have been found to be one of the most influential ways to neutralize free radicals, because they literally neutralize the free radical molecules in a way that makes them no harm the skin’s surface. Additionally, antioxidants are great at repairing and replenishing the skin and any previous damage that may have been caused by free radicals exposed to the skin. This all means that antioxidants help to provide a protective barrier on your skin as well as repair any previous damage they may have caused, making them incredibly powerful in the neutralizing process of free radicals. The best way to get your dose of antioxidants into your skin care routine is by adding a serum into your skin care routine. When you’re looking for a serum it’s important that you look for a product that boosts the antioxidants it’s infused with to obtain the best benefit-and you’ll want to get into the habit of applying it to your skin every morning and evening to ensure that your skin is well protected and repaired consistently.
Consume Antioxidants Through Your Diet, Too
It’s been found that what we consume through our diet can be just as impactful as the products we apply to our skin, this statement holds true when it comes to neutralizing free radicals too. Fortunately, there are quite a few ways we can consume foods that are rich in antioxidants. That being said, to really neutralize the free radicals and obtain that firmer skin you’re going to want to find as many ways to consume antioxidants into your diet as possible to reap the benefits from the inside out.