health tips


Skin Care Trend – Probiotics

The beauty and skin care industries are constantly changing with new trends and ideas popping up all the time. Isn’t that the great part..

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Take a Break From the Funky Five

It’s a new year, and you’ve probably felt a bit of an itch to work towards some goals you’ve had for yourself.  We all know this time of..

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Superfoods For A Super You

If you’re on the internet at all (let’s be honest, we’re all ALWAYS on the internet), you’ve seen some buzz around Superfoods.  It seems..

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Causes of Nail Discoloration

If you commonly wear nail polish like so many other women, removing your polish and discovering a bit of discoloration can be alarming. ..

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Nutrition For Healthy Bones

Building and obtaining healthy bones is important to your overall health, to say the least.  If you don’t have healthy bones you can..

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